Gut Buster 11.00 mi

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Lap Details

Rider: tom duggan
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Friday, January 1, 2016
Time: 45:58
Distance: 11.03 Miles
Completed:
Calories: 520
Speed (MPH): 14.4 Avg / 29.4 Max
Power (Watts): 164 Avg / 337 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 167 Avg / 184 Max

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