Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicola Fly
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 2, 2016
Time: 16:41
Distance: 4.64 Miles
Laps: 1.2
Calories: 205
Speed (MPH): 16.7 Avg / 25.8 Max
Power (Watts): 180 Avg / 376 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 158 Avg / 172 Max

Laps

4.01 mi in 12:44
0.63 mi in 3:57

Personal Best

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