Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Saturday, January 2, 2016
Time: 41:02
Distance: 11.03 Miles
Completed:
Calories: 525
Speed (MPH): 15.8 Avg / 28.0 Max
Power (Watts): 188 Avg / 419 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 131 Avg / 140 Max

Ghost

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