Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Gecking
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Sunday, January 3, 2016
Time: 13:49
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.1 Avg / 24.2 Max
Power (Watts): 189 Avg / 399 Max
Cadence (RPM): 80 Avg / 123 Max
Heartrate (BPM): 174 Avg / 188 Max

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