Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Vern Choquette
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 4, 2016
Time: 30:27
Distance: 8.02 Miles
Laps: 2.0
Calories: 301
Speed (MPH): 15.8 Avg / 28.7 Max
Power (Watts): 140 Avg / 454 Max
Cadence (RPM): 82 Avg / 119 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

4.01 mi in 15:18
4.01 mi in 15:09