Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 4, 2016
Time: 11:35
Distance: 3.27 Miles
Laps: 3.3
Calories: 115
Speed (MPH): 16.9 Avg / 23.0 Max
Power (Watts): 142 Avg / 308 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 99 Avg / 127 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:38
1.00 mi in 3:35
0.27 mi in 1:09