| Rider: | Lonnie smith |
| Team: | JET Fitness Center (Osceola, IA) |
| Date: | Monday, January 4, 2016 |
| Time: | 20:50 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 15.4 Avg / 27.9 Max |
| Power (Watts): | 166 Avg / 573 Max |
| Cadence (RPM): | 65 Avg / 97 Max |
| Heartrate (BPM): | 155 Avg / 157 Max |
Personal Best
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