Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Nancy Ziemba
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 6, 2016
Time: 28:45
Distance: 6.51 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 13.6 Avg / 25.2 Max
Power (Watts): 131 Avg / 241 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

6.01 mi in 26:05
0.50 mi in 2:40