Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Spence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 6, 2016
Time: 24:02
Distance: 7.54 Miles
Laps: 1.5
Calories: 339
Speed (MPH): 18.8 Avg / 25.4 Max
Power (Watts): 210 Avg / 422 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

5.00 mi in 16:05
2.54 mi in 7:57