Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: S Provencher
Team: Laul Fitness (Califon, NJ)
Date: Monday, January 11, 2016
Time: 38:22
Distance: 7.49 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 11.7 Avg / 20.1 Max
Power (Watts): 84 Avg / 298 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

6.98 mi in 34:13
0.51 mi in 4:09