Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nancy Ziemba
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 11, 2016
Time: 31:41
Distance: 7.39 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 14.0 Avg / 23.4 Max
Power (Watts): 130 Avg / 227 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

6.98 mi in 29:44
0.41 mi in 1:57