| Rider: | dirk kirk |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Monday, January 11, 2016 |
| Time: | 39:49 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 465 |
| Speed (MPH): | 16.1 Avg / 24.5 Max |
| Power (Watts): | 170 Avg / 314 Max |
| Cadence (RPM): | 58 Avg / 81 Max |
| Heartrate (BPM): | 124 Avg / 136 Max |
Personal Best
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