Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jay Jardin
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, January 11, 2016
Time: 39:52
Distance: 8.13 Miles
Laps: 1.0
Calories: 381
Speed (MPH): 12.2 Avg / 32.5 Max
Power (Watts): 135 Avg / 455 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

7.87 mi in 34:26
0.26 mi in 5:26

Personal Best

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