Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shannon Buff
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Tuesday, January 12, 2016
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 172 Avg / 363 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 129 Avg / 140 Max

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