Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nancy Ziemba
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 13, 2016
Time: 31:05
Distance: 7.27 Miles
Laps: 1.0
Calories: 293
Speed (MPH): 14.0 Avg / 21.2 Max
Power (Watts): 133 Avg / 271 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 137 Avg / 149 Max

Laps

6.98 mi in 29:34
0.29 mi in 1:31