Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 13, 2016
Time: 12:46
Distance: 3.52 Miles
Laps: 3.5
Calories: 120
Speed (MPH): 16.5 Avg / 18.5 Max
Power (Watts): 133 Avg / 203 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 108 Avg / 158 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:30
0.52 mi in 2:23