Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: chris shepherd
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 13, 2016
Time: 32:09
Distance: 8.11 Miles
Laps: 1.3
Calories: 347
Speed (MPH): 15.1 Avg / 24.8 Max
Power (Watts): 156 Avg / 330 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 40 Avg / 232 Max

Laps

6.01 mi in 23:46
2.10 mi in 8:23

Personal Best

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