| Rider: | liz goodnow |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Thursday, January 14, 2016 |
| Time: | 23:50 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 151 |
| Speed (MPH): | 12.6 Avg / 16.5 Max |
| Power (Watts): | 82 Avg / 192 Max |
| Cadence (RPM): | 63 Avg / 76 Max |
| Heartrate (BPM): | 125 Avg / 142 Max |
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