Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Thursday, January 14, 2016
Time: 52:41
Distance: 12.18 Miles
Completed:
Calories: 520
Speed (MPH): 13.8 Avg / 26.3 Max
Power (Watts): 140 Avg / 262 Max
Cadence (RPM): 92 Avg / 101 Max
Heartrate (BPM): 135 Avg / 145 Max

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