Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Goss
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Friday, January 15, 2016
Time: 29:44
Distance: 8.75 Miles
Laps: 1.0
Calories: 357
Speed (MPH): 17.7 Avg / 22.2 Max
Power (Watts): 176 Avg / 446 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 28:18
0.37 mi in 1:26