Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: K Olmstead
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, January 15, 2016
Time: 30:53
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 16.3 Avg / 22.2 Max
Power (Watts): 155 Avg / 421 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 133 Avg / 160 Max

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