Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, January 16, 2016
Time: 35:59
Distance: 8.07 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 13.5 Avg / 24.5 Max
Power (Watts): 115 Avg / 322 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 152 Avg / 179 Max

Laps

7.22 mi in 30:38
0.85 mi in 5:21