Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Angie Frederick
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Saturday, January 16, 2016
Time: 22:40
Distance: 5.33 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 14.1 Avg / 19.4 Max
Power (Watts): 102 Avg / 222 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

5.00 mi in 20:49
0.33 mi in 1:51