Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rod Simmons
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Sunday, January 17, 2016
Time: 22:20
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 18.7 Avg / 25.2 Max
Power (Watts): 217 Avg / 373 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 151 Avg / 169 Max

Ghost

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