Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike McClure
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Tuesday, January 19, 2016
Time: 32:33
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 14.5 Avg / 28.1 Max
Power (Watts): 177 Avg / 489 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 123 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.