Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: J Spo
Team: Laul Fitness (Califon, NJ)
Date: Wednesday, January 20, 2016
Time: 28:25
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 15.2 Avg / 29.5 Max
Power (Watts): 154 Avg / 252 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 134 Avg / 154 Max

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