Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: red joe
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, January 20, 2016
Time: 24:52
Distance: 6.44 Miles
Completed: 83%
Calories: 305
Speed (MPH): 15.5 Avg / 30.3 Max
Power (Watts): 180 Avg / 485 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 132 Avg / 151 Max

Ghost

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