Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John English
Team: Laul Fitness (Califon, NJ)
Date: Wednesday, January 20, 2016
Time: 23:51
Distance: 8.38 Miles
Completed:
Calories: 430
Speed (MPH): 21.0 Avg / 26.0 Max
Power (Watts): 276 Avg / 592 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 145 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.