Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Thursday, January 21, 2016
Time: 18:40
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 17.0 Avg / 29.0 Max
Power (Watts): 186 Avg / 513 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 111 Avg / 121 Max

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