Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Friso K
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Thursday, January 21, 2016
Time: 21:34
Distance: 6.00 Miles
Laps: 6.0
Calories: 209
Speed (MPH): 16.7 Avg / 20.9 Max
Power (Watts): 138 Avg / 246 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 119 Avg / 153 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:49
1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:15