Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Amy Conrad
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 22, 2016
Time: 44:38
Distance: 9.15 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 12.3 Avg / 20.4 Max
Power (Watts): 84 Avg / 238 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 111 Avg / 138 Max

Laps

8.38 mi in 40:11
0.77 mi in 4:27