| Rider: | Ralph von Qualen |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, January 22, 2016 |
| Time: | 25:28 |
| Distance: | 5.55 Miles |
| Completed: | 80% |
| Calories: | 206 |
| Speed (MPH): | 13.5 Avg / 20.7 Max |
| Power (Watts): | 111 Avg / 200 Max |
| Cadence (RPM): | 72 Avg / 96 Max |
| Heartrate (BPM): | 120 Avg / 180 Max |
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