Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Julie Barrett
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, January 22, 2016
Time: 41:33
Distance: 5.58 Miles
Laps: 1.4
Calories: 186
Speed (MPH): 8.1 Avg / 14.3 Max
Power (Watts): 51 Avg / 124 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

4.01 mi in 28:34
1.57 mi in 12:59