Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Norris
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Friday, January 22, 2016
Time: 19:21
Distance: 5.10 Miles
Laps: 1.3
Calories: 220
Speed (MPH): 15.8 Avg / 24.0 Max
Power (Watts): 165 Avg / 365 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 149 Avg / 202 Max

Laps

4.01 mi in 14:02
1.09 mi in 5:19