Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jack McK
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Sunday, January 24, 2016
Time: 34:07
Distance: 8.20 Miles
Laps: 1.0
Calories: 389
Speed (MPH): 14.4 Avg / 29.9 Max
Power (Watts): 166 Avg / 542 Max
Cadence (RPM): 81 Avg / 113 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

7.87 mi in 30:42
0.33 mi in 3:25