| Rider: | Ralph von Qualen |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Monday, January 25, 2016 |
| Time: | 25:47 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 209 |
| Speed (MPH): | 12.6 Avg / 21.7 Max |
| Power (Watts): | 111 Avg / 267 Max |
| Cadence (RPM): | 72 Avg / 94 Max |
| Heartrate (BPM): | 146 Avg / 184 Max |
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