Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 26, 2016
Time: 34:42
Distance: 7.69 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 13.3 Avg / 25.9 Max
Power (Watts): 115 Avg / 307 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 157 Avg / 184 Max

Laps

7.22 mi in 30:51
0.47 mi in 3:51