Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, January 28, 2016
Time: 23:19
Distance: 6.28 Miles
Laps: 6.3
Calories: 203
Speed (MPH): 16.2 Avg / 17.8 Max
Power (Watts): 121 Avg / 185 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 106 Avg / 168 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:37
0.28 mi in 1:40