Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: sam daniluk
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, January 29, 2016
Time: 20:20
Distance: 3.37 Miles
Completed:
Calories: 99
Speed (MPH): 10.0 Avg / 14.1 Max
Power (Watts): 58 Avg / 135 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 115 Avg / 153 Max

Ghost

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