Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shirley Buckner
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, January 30, 2016
Time: 12:41
Distance: 4.01 Miles
Completed:
Calories: 202
Speed (MPH): 18.7 Avg / 27.9 Max
Power (Watts): 242 Avg / 462 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 154 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.