Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: NASH34 NINOT
Team: Keep Cool - Montpellier (Montpellier, France)
Date: Saturday, January 30, 2016
Time: 21:05
Distance: 6.98 Miles
Completed:
Calories: 346
Speed (MPH): 19.7 Avg / 26.6 Max
Power (Watts): 249 Avg / 419 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 168 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.