Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Monday, February 1, 2016
Time: 36:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 347
Speed (MPH): 16.6 Avg / 21.2 Max
Power (Watts): 136 Avg / 248 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 18 Avg / 170 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:50
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:25