Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, February 3, 2016
Time: 5:48
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 15.5 Avg / 21.8 Max
Power (Watts): 135 Avg / 282 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 156 Avg / 162 Max

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