Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Thursday, February 4, 2016
Time: 21:34
Distance: 5.52 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 15.4 Avg / 19.4 Max
Power (Watts): 124 Avg / 236 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

5.00 mi in 18:53
0.52 mi in 2:41