Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Howard Williams
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Friday, February 5, 2016
Time: 24:36
Distance: 5 Miles
Completed:
Calories: 138
Speed (MPH): 12.2 Avg / 21.1 Max
Power (Watts): 70 Avg / 236 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 104 Avg / 132 Max

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