Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Saturday, February 6, 2016
Time: 25:39
Distance: 7.39 Miles
Laps: 1.1
Calories: 334
Speed (MPH): 17.3 Avg / 24.2 Max
Power (Watts): 193 Avg / 385 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

6.98 mi in 22:38
0.41 mi in 3:01