Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: Shane Fredin Home (Ithaca, NY)
Date: Saturday, February 6, 2016
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 16.4 Avg / 29.6 Max
Power (Watts): 155 Avg / 561 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 140 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.