Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jef Saveraid
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, February 10, 2016
Time: 23:39
Distance: 6.45 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 16.4 Avg / 30.9 Max
Power (Watts): 178 Avg / 570 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

6.01 mi in 20:38
0.44 mi in 3:01