Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Thursday, February 11, 2016
Time: 28:26
Distance: 8.38 Miles
Completed:
Calories: 354
Speed (MPH): 17.6 Avg / 24.1 Max
Power (Watts): 183 Avg / 405 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 128 Avg / 154 Max

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