Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Pam King
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Monday, February 15, 2016
Time: 42:54
Distance: 7.29 Miles
Laps: 1.0
Calories: 273
Speed (MPH): 10.2 Avg / 22.2 Max
Power (Watts): 82 Avg / 170 Max
Cadence (RPM): 40 Avg / 65 Max
Heartrate (BPM): 133 Avg / 152 Max

Laps

6.98 mi in 33:11
0.31 mi in 9:43